{"id":1107,"date":"2023-09-07T09:36:12","date_gmt":"2023-09-07T07:36:12","guid":{"rendered":"http:\/\/ilcodicedellamontagna.it\/project\/preparer-la-rando\/"},"modified":"2023-10-06T08:30:33","modified_gmt":"2023-10-06T06:30:33","slug":"preparer-la-rando","status":"publish","type":"project","link":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/","title":{"rendered":"Pr\u00e9parer la rando"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;http:\/\/ilcodicedellamontagna.it\/wp-content\/uploads\/2023\/09\/guide-del-cervino-vda.jpg&#8221; custom_padding=&#8221;200px||200px||true|false&#8221; custom_padding_tablet=&#8221;150px||150px||true|false&#8221; custom_padding_phone=&#8221;70px||70px||true|false&#8221; global_module=&#8221;692&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#49575F&#8221; custom_padding=&#8221;100px||100px||true|false&#8221; custom_padding_tablet=&#8221;50px||50px||true|false&#8221; custom_padding_phone=&#8221;50px||50px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;||50px||false|false&#8221; custom_padding=&#8221;0px||0px||true|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; transform_translate_linked=&#8221;off&#8221; custom_padding=&#8221;||||true|false&#8221; border_color_left=&#8221;rgba(34,34,34,0.18)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#FFCD0D&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;0px||0px||true|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; transform_translate_linked=&#8221;off&#8221; custom_padding=&#8221;||||true|false&#8221; border_color_left=&#8221;rgba(34,34,34,0.18)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=4Mtnre2k9Yg&#038;feature=youtu.be&#8221; image_src=&#8221;\/\/i.ytimg.com\/vi\/4Mtnre2k9Yg\/hqdefault.jpg&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||2px||false|false&#8221; global_colors_info=&#8221;{}&#8221; locked=&#8221;off&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#49575F&#8221; header_3_text_color=&#8221;#49575F&#8221; background_color=&#8221;#FFCD0D&#8221; custom_padding=&#8221;10px|15px|0px|15px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\"><strong>M\u00e9t\u00e9o et guides de haute montagne<br \/><\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; transform_translate_linked=&#8221;off&#8221; custom_padding=&#8221;||||true|false&#8221; border_color_left=&#8221;rgba(34,34,34,0.18)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/ilcodicedellamontagna.it\/wp-content\/uploads\/2023\/09\/icon-4.png&#8221; title_text=&#8221;Icon 4&#8243; admin_label=&#8221;Numero da 1 a 20&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Testo descrittivo&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; max_width=&#8221;350px&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Il est toujours pr\u00e9f\u00e9rable de faire de la randonn\u00e9e en montagne au moins avec un compagnon, ainsi qu\u2019en cas d\u2019urgence, vous aurez quelqu\u2019un qui pourra vous aider ou appeler les secours. Pour une bonne pr\u00e9paration, renseignez-vous et consultez, notamment pour les itin\u00e9raires difficiles, les guides de montagne, les guides de la nature, les offices de tourisme, qui vous informeront sur les caract\u00e9ristiques du parcours, tout point d\u2019eau et les haltes. Faites-vous toujours conseiller par les professionnels de la montagne, sp\u00e9cialement pour les itin\u00e9raires d\u2019alpinisme ou techniques.<\/p>\n<p>Pour Valtournenche : <a href=\"https:\/\/www.guidedelcervino.com\/\" target=\"_blank\" rel=\"noopener\">www.guidedelcervino.com<\/a><br \/>\nZermatt : <a href=\"https:\/\/www.zermattersalpineschool.ch\/\" target=\"_blank\" rel=\"noopener\">www.zermattersalpineschool.ch<\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM4MSJ9fQ==@&#8221; button_text=&#8221;20 bonnes pratiques&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.22.1&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_margin=&#8221;35px||||false|false&#8221; global_module=&#8221;578&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e9t\u00e9o et guides de haute montagneIl est toujours pr\u00e9f\u00e9rable de faire de la randonn\u00e9e en montagne au moins avec un compagnon, ainsi qu\u2019en cas d\u2019urgence, vous aurez quelqu\u2019un qui pourra vous aider ou appeler les secours. Pour une bonne pr\u00e9paration, renseignez-vous et consultez, notamment pour les itin\u00e9raires difficiles, les guides de montagne, les guides de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":985,"template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[50],"project_tag":[],"class_list":["post-1107","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-meteo-et-guides-de-haute-montagne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pr\u00e9parer la rando - Il codice della montagna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9parer la rando - Il codice della montagna\" \/>\n<meta property=\"og:description\" content=\"M\u00e9t\u00e9o et guides de haute montagneIl est toujours pr\u00e9f\u00e9rable de faire de la randonn\u00e9e en montagne au moins avec un compagnon, ainsi qu\u2019en cas d\u2019urgence, vous aurez quelqu\u2019un qui pourra vous aider ou appeler les secours. Pour une bonne pr\u00e9paration, renseignez-vous et consultez, notamment pour les itin\u00e9raires difficiles, les guides de montagne, les guides de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/\" \/>\n<meta property=\"og:site_name\" content=\"Il codice della montagna\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T06:30:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ilcodicedellamontagna.it\/wp-content\/uploads\/2023\/09\/4-preparazione-della-gita.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/project\\\/preparer-la-rando\\\/\",\"url\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/project\\\/preparer-la-rando\\\/\",\"name\":\"Pr\u00e9parer la rando - Il codice della montagna\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/project\\\/preparer-la-rando\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/project\\\/preparer-la-rando\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/4-preparazione-della-gita.png\",\"datePublished\":\"2023-09-07T07:36:12+00:00\",\"dateModified\":\"2023-10-06T06:30:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/project\\\/preparer-la-rando\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/project\\\/preparer-la-rando\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/project\\\/preparer-la-rando\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/4-preparazione-della-gita.png\",\"contentUrl\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/4-preparazione-della-gita.png\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/project\\\/preparer-la-rando\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pr\u00e9parer la rando\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/\",\"name\":\"Il codice della montagna\",\"description\":\"Cervinia\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ilcodicedellamontagna.it\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pr\u00e9parer la rando - Il codice della montagna","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/","og_locale":"fr_FR","og_type":"article","og_title":"Pr\u00e9parer la rando - Il codice della montagna","og_description":"M\u00e9t\u00e9o et guides de haute montagneIl est toujours pr\u00e9f\u00e9rable de faire de la randonn\u00e9e en montagne au moins avec un compagnon, ainsi qu\u2019en cas d\u2019urgence, vous aurez quelqu\u2019un qui pourra vous aider ou appeler les secours. Pour une bonne pr\u00e9paration, renseignez-vous et consultez, notamment pour les itin\u00e9raires difficiles, les guides de montagne, les guides de [&hellip;]","og_url":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/","og_site_name":"Il codice della montagna","article_modified_time":"2023-10-06T06:30:33+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.ilcodicedellamontagna.it\/wp-content\/uploads\/2023\/09\/4-preparazione-della-gita.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/","url":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/","name":"Pr\u00e9parer la rando - Il codice della montagna","isPartOf":{"@id":"https:\/\/www.ilcodicedellamontagna.it\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/#primaryimage"},"image":{"@id":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ilcodicedellamontagna.it\/wp-content\/uploads\/2023\/09\/4-preparazione-della-gita.png","datePublished":"2023-09-07T07:36:12+00:00","dateModified":"2023-10-06T06:30:33+00:00","breadcrumb":{"@id":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/#primaryimage","url":"https:\/\/www.ilcodicedellamontagna.it\/wp-content\/uploads\/2023\/09\/4-preparazione-della-gita.png","contentUrl":"https:\/\/www.ilcodicedellamontagna.it\/wp-content\/uploads\/2023\/09\/4-preparazione-della-gita.png","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/preparer-la-rando\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ilcodicedellamontagna.it\/fr\/"},{"@type":"ListItem","position":2,"name":"Pr\u00e9parer la rando"}]},{"@type":"WebSite","@id":"https:\/\/www.ilcodicedellamontagna.it\/fr\/#website","url":"https:\/\/www.ilcodicedellamontagna.it\/fr\/","name":"Il codice della montagna","description":"Cervinia","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ilcodicedellamontagna.it\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/www.ilcodicedellamontagna.it\/fr\/wp-json\/wp\/v2\/project\/1107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ilcodicedellamontagna.it\/fr\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/www.ilcodicedellamontagna.it\/fr\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/www.ilcodicedellamontagna.it\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":8,"href":"https:\/\/www.ilcodicedellamontagna.it\/fr\/wp-json\/wp\/v2\/project\/1107\/revisions"}],"predecessor-version":[{"id":1622,"href":"https:\/\/www.ilcodicedellamontagna.it\/fr\/wp-json\/wp\/v2\/project\/1107\/revisions\/1622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ilcodicedellamontagna.it\/fr\/wp-json\/wp\/v2\/media\/985"}],"wp:attachment":[{"href":"https:\/\/www.ilcodicedellamontagna.it\/fr\/wp-json\/wp\/v2\/media?parent=1107"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/www.ilcodicedellamontagna.it\/fr\/wp-json\/wp\/v2\/project_category?post=1107"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/www.ilcodicedellamontagna.it\/fr\/wp-json\/wp\/v2\/project_tag?post=1107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}