{"id":1152,"date":"2023-09-07T09:39:06","date_gmt":"2023-09-07T07:39:06","guid":{"rendered":"http:\/\/ilcodicedellamontagna.it\/project\/dangers\/"},"modified":"2023-10-06T08:34:29","modified_gmt":"2023-10-06T06:34:29","slug":"dangers","status":"publish","type":"project","link":"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/dangers\/","title":{"rendered":"Dangers"},"content":{"rendered":"

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Dangers et urgences
<\/strong><\/h3>\n

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La montagne exige, en plus de la passion et de l\u2019amour, \u00e9galement de la conscience ! Les dangers ne manquent pas. Avant de partir, v\u00e9rifiez l\u2019itin\u00e9raire et la m\u00e9t\u00e9o.<\/p>\n

Ensuite, il est essentiel de se prot\u00e9ger du soleil, de ne pas se d\u00e9shydrater, de suivre les trac\u00e9s et les sentiers. Au-dessus de 2 500 m\u00e8tres, si vous n\u2019\u00eates pas habitu\u00e9 \u00e0 l\u2019altitude, des sympt\u00f4mes de mal des montagnes peuvent survenir (maux de t\u00eate, difficult\u00e9s respiratoires, naus\u00e9es et vomissements, vertiges et \u00e9tat confusionnel) ; dans ce cas, signalez l\u2019urgence.<\/p>\n

Attention \u00e0 ne pas vous \u00e9garer, en particulier sur les terrains pierreux ou les sentiers mal balis\u00e9s. Faites plut\u00f4t demi-tour et reprenez le sentier avec plus d\u2019attention au balisage. Attention aux chutes et aux glissades, aux d\u00e9charges de pierres et aux avalanches. Si vous \u00eates trop fatigu\u00e9, rappelez-vous que vous pouvez toujours revenir en arri\u00e8re.<\/p>\n

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Dangers et urgencesLa montagne exige, en plus de la passion et de l\u2019amour, \u00e9galement de la conscience ! Les dangers ne manquent pas. Avant de partir, v\u00e9rifiez l\u2019itin\u00e9raire et la m\u00e9t\u00e9o. Ensuite, il est essentiel de se prot\u00e9ger du soleil, de ne pas se d\u00e9shydrater, de suivre les trac\u00e9s et les sentiers. Au-dessus de 2 […]<\/p>\n","protected":false},"author":2,"featured_media":1030,"template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[51],"project_tag":[],"class_list":["post-1152","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-dangers-et-urgences"],"yoast_head":"\nDangers - Il codice della montagna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ilcodicedellamontagna.it\/fr\/project\/dangers\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dangers - Il codice della montagna\" \/>\n<meta property=\"og:description\" content=\"Dangers et urgencesLa montagne exige, en plus de la passion et de l\u2019amour, \u00e9galement de la conscience ! 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